The next 21 Day Raw Cleanse!
Starts Monday Feb. 20th, 2012!
The Garden Diet 21 Day Raw Cleanse!
Presented by The Garden Diet ~ Raw Like it Was Meant to Be!
A Life-Changing Program to help you lose weight through a combined power-trio of: Diet, Exercise, and Happiness!
Be sure to check out our Extra-Special 2-Program Special below!! Get your 2012 off to a fresh start with the 21 Day Cleanse immediately followed by the 28 Days Raw Transition Program back-to-back starting February 20th! Let us help you go raw and get healthy and fit in the coming year!
Send in your Before and Afters by April 2012 to enter our New Year Slimdown Competition to win a free Garden Diet Retreat in July 2012!
Read on below for Before and Afters, Testimonials, What to Expect, What Equipment You'll Need, What You'll Receive, The 3 Keys to Lasting Weight Loss on which our Programs are based, how to sign up, and much more!
Every resource you need to succeed on your raw journey!
What is The Garden Diet 21 Day Raw Cleanse?
The Garden Diet 21 Day Raw Cleanse is a 100% Raw Vegan Menu Plan with recipes for every meal of the day including Delicious Fresh Foods, Juices, Mylks, Teas, Fruits, and Veggies! Full 21 Day Menu with recipes and shopping lists make it easy peasy! The program also inlucludes our fun and highly effective exercise program delivered via online videos. And it also includes our Ground-Breaking 21 Day Well-Being Program cultivating happiness, an often-forgotten but fundamental route to long-lasting health and true beauty! The well-being segment of this program Includes daily journaling exercises and motivational reading to increase your emotional well-being!
-- This is a program that you do at home, online, with group support and at your own pace!
-- The next session starts February 20th, 2012
-- A raw detox-cleanse in which you will rejuvenate, lose weight and feel great!
-- Lose 10 - 20 lbs. in just 3 weeks! And keep dropping weight after the cleanse with your new skills, mind-set, and outlook!
-- Our 21 Day Cleanse menu is designed for healthy weight loss and vitality. You'll be amazed at how pounds will melt away and energy will increase with our specialized menu plan including….
- Green Smoothies, Salads, Fruits, Veggies, Juices, Nut Milks, Nut Cheeses, Herb Teas, Wraps, Soups, Sauces, Deserts, and a huge variety of simply delicious Raw Recipes!
- Workouts by certified yoga instructor Julie Pitcher will take you from fat to fit in an amazingly short time!
-- MD-approved: Voted by a panel of 11 doctors as one of the 3 safest diets in the world, the raw vegan diet is safe even if you are nursing or pregnant, have diabetes or other conditions, or if you are taking medications. Still, if you have a serious medical condition please check with your doctor before following this program.
Join the raw movement and get the glow!
About Us
Storm Talifero, a true long-term raw-vegan anti-aging phenomenon, who was the inspiration for this program, is a 61 year young baby boomer. He has been raw for over 35 years and looks like he is still only 30 years old! His journey has seen him through the lean skinny days of early raw-veganism and through the rebuilding of a body-builder's physique through his own version of a 100% raw vegan diet called The Garden Diet. His favorite saying is Fresh is Best!
Storm is an extreme athlete, sailor, mountain-climber, cyclist, and a champion at mixed martial arts, fencing, and swimming. He maintains a rigorous work-out schedule and a pure organic raw vegan diet. He does not use supplements, super foods, dried or dehydrated foods or powders, but maintains that the best source of usable nourishment is directly from the freshest organic raw fruits and vegetables available!
Storm is a fine artist, craftsman, architectural designer, and film-maker. He is currently working on his new documentary film "B.A.D., The Black American Diet".
Storm has been eating The Garden Diet for 40 years, our children have been raised on it, and we've found ways to make it fun, easy, nutritionally balanced, and delicious! We are able to get all the nutrients we need, including the essential vitamins, minerals, phytonutrients, macronutrients, enzymes, calories, and even protein and vitamin B12, directly from fresh organic produce, and the simple recipes we make with these ingredients.
Jinjee Talifero is a 44 year young Mother of five very healthy and intelligent children….and she still has her figure and her health.
As a raw food mom, she knows a great many of the pitfalls, challenges, short cuts, tips, tricks, and do's & dont's of the raw food diet.
"18 years ago I was overweight, I had candida, acne, chronic fatigue and depression, and an undiagnosed lump the size of an egg under my arm. All this at 26 years of age! And when I started eating The Garden Diet the lump went away, my mood became lighter, I became athletic, and my skin became glowing, to the point where people don't even notice the fading acne scars that once stood out horribly. I lost 45 lbs. in 4 months, and have kept it off for 18 years so far! My skin is tight on my belly even after losing all that wieght and having my five home-birthed children!
We started this Program because so many people think they need expensive supplements and superfoods to be healthy on a plant-based diet. These items have a long shelf-life and are often addictive, which is why they line the pockets of those who sell them. But they do very little if any good at all for you, and some of them are even extremely harmful, and can prevent the absorption of real nutrients, even going so far as to totally deplete your body of nutrients! My baby and I almost died from my addiction to one of the most popular superfoods on the raw food market today; raw cacao!
But there is a way to eat a raw, vegan, plant-based diet and thrive! Storm helped me to do it, and now we will help you to do it too! Take the guess-work out of raw foods with our menu plan which has been tried, tested and optimized over 40 years!
You're not alone anymore!!!
For more about Jinjee, Storm and family see TheGardenDiet.com
The Garden Diet 21 Day Cleanse Overview
* Everything in this program is online in the form of eBooks, emails, and online videos. These are all posted in the 21 Day Cleanse Support Community which also has Blogs, Forum, Chat, etc... Even our weekly phone call (conference call) is posted as a download in the forum for those who can't call in at the scheduled time (Sundays at 2:00 PM).
* When you sign up you receive access to all the materials right away. You can do the program any time at your own pace, and / or join in during our scheduled sessions to get full support! Next session starts November 28th 2011.
* The first eBook "The Garden Diet 21 Day Cleanse Overview" gives you the schedule and full instructions for the Program.
Support
- 1 hr Q & A conference call each week with Jinjee and Storm
- daily email coaching from Jinjee and Storm
- An assigned "Program Pal" to be accountable to (and for) via email
- online forum to share stories and get support (and offer support, too!)
- online Blog to keep a record of your journey during these 28 days
- online Chat for live ongoing support between participants
- Post-Program support through the Community, which stays "live" for good!
* Scientific research shows that people who have a support group or councelling lose three times as much weight as those who go it alone!
We look forward to welcoming you to our online-raw-support family!
Motivation
We believe in the importance of staying motivated and it is our goal to help motivate you to want to do the best you can for your health and energy! This program nourishes your inner emotional body with journal writing exercises, happiness exercises, positive thinking strategies, and daily motivational reading, which together help to inspire you to make the best choices for your health!
This Cleanse is for you if you would love to...
- see visible "youth-ing" when you look in the mirror
- see your tummy get flat and see definition in your abdominal area
- lose weight and keep it off
- heal and cleanse with no de-tox symptoms
- heal and cleanse with no withdrawal symptoms
- heal and cleanse with no cravings for cooked foods
With The Garden Diet 21 Day Raw Cleanse, you will set goals and get results! You will gain skills and mind-sets that will keep you healthy and happy for a lifetime! You will learn how to "think positively" consistently and see the amazing health benefits of this practice! You will find out what types of foods work best for you to cleanse, heal, and rejuvenate with. You will learn how to see your true beauty and thereby become more beautiful every day!
21 Day Raw Cleanse Menu
Week 1
Day 1
Orange Juice
Tabouli
Guacamole With Jicama
Day 2
Deep Cleansing Grapefruit Juice
Super Mineralizing Salad
Kale and Salsa Wraps
Day 3
OJ Banana Smoothie
Celery Chowder
Apple Pie and/or Bowl of Cherries
Day 4
OJ Banana Strawberry Smoothie
Penny's Patee
Zucchinigetti
Day 5
Orange-Grapefruit Juice
Almond Mylk
Bok Choy and Dip
Day 6
Mandarin Juice
Avocado Tomato Watercress Treat
Wandaful Slaw
Day 7
OM-J Juice (Orange-Mandarin Juice)
Gazpacho
Seriously Simple Salad
Read the rest of the weeks' menu titles here. Of course, when you sign up, these all come with complete recipes and instructions! We also have optional recommended snacks for in between meals if you are still hungry!
Raw Organic Fun!
….Get in shape with the most delicious detox diet ever!
….Rejuvenate, Lose Weight, Gain Energy, Feel Healthy and Vital!
….Look 10 - 20 years younger in just 21 days!
….No pills, no plastic, nothing to buy but food ---The Real All-Natural Deal!
.....Support from Storm and Jinjee
…..Like a virtual raw retreat where you don't have to leave home! You can even do it at work!
…..Fun, easy, and effective!
…..Meet great new like-minded friends and form an ongoing support network!
…..Feel amazing on the first day!
…..Detox with no uncomfortable side-effectts!
…..Doctor-approved! Feel confident that you are eating the best diet for humankind.
…..Heal, rejuvenate, and rebuild!
…..Find yourself amazingly stress-free, as your colon stops being stressed!
…..Feel lighter and happier!
Storm, above at 60 years young.
Three Major Keys to Health:
The Three Major Keys to Health: Diet, Exercise, and Happiness!
Our years of research and experimentation with healthy living have taught us that true health is a combination of three elements which must be balanced in ones life. All of our "Go Raw" Programs use these three harmonic keys to total health, that when combined strike an irresistible chord that rings vibrantly all through your being, with rippling overtones of exponential health!
1.) Diet: A simple, pure and clean raw diet plan ideal for cleansing, weight loss, and rejuvenation of skin, hair, nails, and tissue...Specially designed to ease in to maximum cleansing days gradually, safely and easily....The 21 Day Raw Cleanse guarantees nutritionally balanced and completely healthy weight loss! - Voted by a panel of Medical Doctors as one of the 3 safest diets in the world, as seen on Medical News Today.
2.) Exercise: Toning is an important part of weight loss, and if you exercise daily while following our diet plan you will greatly increase the number of pounds you will shed and ensure you skin's elasticity. Our simple and easy exercise program ensures you will not only feel great, but look great too!
3.) Happiness: The right attitude for releasing weight…How to shift your mind-set...Shifting core emotional state to being condusive to long-lasting results...Learning practical Positive Thinking strategies....Building new habits....Our 21 Day Program for cultivating happiness! You have so much to live for, so much reason to take care of yourself, and so much joy inside of you! Let us help you get in touch with your greatest treasure!
Happiness!?
Most people know that if you want to be healthy and beautiful, you have to eat right and exercise. But what most people are missing is third and most important piece of the puzzle! -- Happiness! If you want to be healthy and beautiful, you have to get happy! Why? Happiness looks beautiful...Your emotions show up on your face eventually. If you have true inner joy, that light is going to shine out on the world no matter your age! If you aren't happy, you won't bother looking good...Cultivating a happy spirit will allow you to always look your best, from the inside out! It will also ensure that you always make the best choices for your health! If you aren't happy, you won't bother taking care of your health. If you are depressed, you are probably unconsciously and subtly sabotaging your health, as an "exit-strategy"...Happiness, the emotion, makes a number of healthy things happen in your body…evens the blood pressure, allows more oxygen to flow to your cells, etc…In fact, happiness improves every function in your body. A happy person equals happy cells!
What to Expect on The Garden Diet 21 Day Raw Cleanse...
Week One - Easing in to the cleanse with simple, easy, nutritious, and delicious raw detox recipes and herbal teas! (ease in with no detox symptoms, withdrawals or cravings)...
Week Two - High-Cleansing Week. Simple whole foods Days ("Mono"-eating), one food at a time, just fruits and veggies (feel the power!). Ease in to green smoothies, green juices, and fruit smoothies (melt the lbs. away!), culminating in a one-day water fast, easing out of the fast with Liquid-only, Green-only, and "Mono" days...
Week Three - Simple Raw Meals, cleansing juices and teas....
The 21 Day Raw Cleanse will help you launch in to the summer with confidence! You will enjoy your body transformation, and your new way of relating to your body, your health and your mind!
In the first week you will experience a lightening of both your physical body and your emotional being. You will definitely feel more energetic. With comforting herbal sun-teas you will not experience any uncomfortable detox symptoms, caffeine withdrawal headaches, or flue-like tiredness and aches!
In the second week you will notice weight coming off, inches coming off, your face shape changing, your body weight redistributing, more muscle tone, your skin glowing, your eyes more clear and bright, increased desire to drink more water, and incredible inner peace and mental clarity. Creative thoughts, a sense of direction and purpose, and insights into all kinds of things (life, who you are, what you want, nature's beauty, all you have to be grateful for) are not uncommon in this phase.
In the third week you will experience even more dramatic weight loss, rejuvenation, and beauty! You may experience bliss and ecstasy at just being alive. You will feel empowered and ready to take on the world!
The Menu Plans include recommended substitutions, additions, and variations for the sugar-sensitive person, the person who is focused on healing, people kicking coffee, those who need to gain weight or need additional calories, pregnant and nursing Mothers, people who wish to focus on weight loss during this program, and for those in areas where all the ingredients may not be available.
How it Works
1. sign up below
2. click the link at the end of the sign-up process to receive your materials right away!
3. log in to our Support Community's Forum and enjoy all of the materials we have uploaded there for you including:
- our Garden Diet eBooks that we have put there for you to enjoy while you are waiting for the 21 Day Cleanse to begin or to read after the program for ongoing education in your new raw vegan lifestyle.
- the optional prep week guide to help you start preparing yourself for the cleanse, the journaling guide, and the workout guide!
- the recipes and shopping lists for each week
- the mini-eBooks to inspire you during the cleanse (including "A Journey To Happiness", "Practical Tips For Positive Thinking", "Raw Forgiveness", "Orthorexia Defined", "The Importance of Byron Katie", "Natural and Spiritual Beauty", "The Healing Power of Breath", "Cycles of Health and Love", "Raw Science", "Yoga For Beauty" with our compilation mini-eBook with articles on "Weight As Protection", "Raw Kitchen Space". "How to Drink More Water", "Kicking Coffee", "Common Cold and Cooked Cravings", "How to Cheat Wisely", "Raw Muscle For Weight Loss", "Healthy Eyes - Eye Exercises", "Salt, It's About Balance", "Cleansing As A Way of Life", and "The Secret Raw Matrix")
4. Shop for the ingredients outlined in the 21 Day Cleanse Shopping Lists eBook.
5. Spend about a half-hour a day on the materials for the day, each of the 21 days to keep you motivated and inspired!
6. Participate in the 21 Day Cleanse Support Community Online!
7. Prepare the recipes, do the exercises, enjoy the delicious meals, and experience transformation!
8. Consider signing up for our 28 Day Transition-To-Raw Program to transition from your Cleanse in to a lifetime of healthy eating!
Order The Garden Diet 21 Day Raw Cleanse Online today! Next Session: February 20th, 2012
Total Value - Over $500.00
Previously Priced at - $199.00
Now just one payment of $127!
The Garden Diet 21 Day Raw Cleanse - $127
Buy Now!
(Regular Price: $199.00)
Or Order The 2-Program Special
Extra-Special: To sign up for a Lifetime Membership to both The 21 Day Raw Cleanse and The 28 Day Transition to Raw Program, held back-to-back continuously for the Special Price of $147 click here!
Buy This 2-Program Special Now, only $147!
(Previously priced at $299.00)
- Includes All Modules and Lifetime Access to ALL future Sessions of both Programs, held ongoingly so you can stay raw on our programs as long as you like for a lifetime raw support system!
Upcoming Sessions:
*21 Day Raw Cleanse - February 20th, 2012
*28 Days Raw Transition Program - March 12th, 2012
Find out how to get these programs FREE at the bottom of this page!
What You Get (The Modules)
- phone support
One hour-long Q&A group phone-support session with Storm and Jinjee weekly!
- daily email support and instructions
Daily Support email with the day's Exercise Schedule, Motivational Reading, and Happiness Exercise to do in your Journal.
- personal support from Storm and Jinjee
email or phone Storm and Jinjee any time during the 21 Day Cleanse for support!
- online forum support
Get support from others on the program
Share photos, videos, journals
Set goals and keep a log of your progress
- exercise schedule
Daily walking schedule plus exercise routines requiring no equipment presented on video.
- shopping lists
bi-weekly list of ingredients to buy to make all the recipes
- menu plans
complete menu plan, recipes for three meals a day for 21 days!
- recipes
Raw meals, green juices, green smoothies, salads, wraps, nut milks, guilt-free deserts, cleansing drinks, herbal teas, and more! All natural! All 100% raw vegan! Totally fresh food available at any health food market! Some recipes include falafels, tabouli, tacos, celery chowder, sushi, gazpacho, quiche salad, lemon cream pie, almond avocado mousse, ice cream....
- video demonstrations
recipes, exercises (a different 20-minute workout for each week, which you can do 1 to 3 times a day!), recommended walking schedules for additional weight loss and glow, exercise inspiration daily via email, how to open young coconuts and other mysteries of raw foods, using your raw equipment, basic concepts of raw cuisine, and more...
- mini eBooks
Menu Plan and Recipes for Each Week
Shopping Lists for Each Week
Exercise Schedule for Each Week
Keeping a Journal of your Cleanse
Importance of Happines
Cultivating Hapiness
Practical Tips for Positive Thinking
Shifting Core Emotions
Beauty Treatments using Raw Foods!
The Science of Raw Foods
Eating Raw After The Raw Cleanse
Fine-Tuning the Raw Diet for Your Lifestyle and Personality
Forgiveness
The Science Behind The Raw Food Philosophy
.....And More
- program pal
We help you pair up with someone on the program to keep each-other inspired - and accountable! (optional)
- share before and afters
Share your Before, During, and After pictures in the Photo section in the Online Community! (optional)
- journaling
Keep a journal of your 21 day cleanse, either in a book, or online, or as a blog in our forum! (optional)
- emotional support
Get support from Jinjee, Storm, staff, and participants!
Testimonials...
What people have said about our programs….
"The best thing I have noticed about this program is that if I am hungry, I do not have to eat, water is what I need first.
When I do eat, I do not eat even a fourth of what I usually eat and I am full.
I am not getting headaches..Amen...
My body is not in pain when I awake in the morning.
My clothes I just bought for mother's day are way too big (I have to take them back).
I am sleeping better, I do not need a fan blowing at me and I breathe easier while sleeping.
I think more clearer than I have in months.
Got a bike on Saturday - I enjoy riding it and have found a bike path down the street from my home, been tearing it up...hitting the meddle peddle...Fun, fun, fun...I road around the path 4 times (four miles).
I have discovered myself...I know that I am a wonderful, loving, giving person and warm person.
And the biggest thing that I discovered is that I CAN DO IT...I can continue to be raw thru all the potato chips, Pepsi, cake, cookies, coffee, chicken, hamburgers, fried rice, sausages, pancakes, milk and white chocolate, fried sea food and enjoy the food that I am eating that is simple, easy, is filling and most of all it taste great...
I have lost twenty pounds and I am loving it and myself"
- Oya
"I was thrilled with the 21 day cleanse. I was ready for change and that paired with the cleanse buddy, the excellent recipes, this blog site, the workouts, and the happiness reminders was a total package for me. I felt like I could ask Storm and Jinjee questions and they are such humble people and so generous with their time and talents that was a big wow factor for me. What I learned and what I got out of this cleanse:
• I lost 15 pounds and my clothes fit great
• I gained confidence in eating cleaner when others around me are not
• I learned that I feel better when I eat live foods
• I learned to be in self control
• I lost my sugar cravings
• I liked being reminded that exercise and happiness are a cycle (thanks Jinjee)
• I liked the workouts (although I couldn't do them due to training I plan to start them tomorrow)
• I liked being able to ask questions to others and having a cleanse buddy (shout out to A in Israel!)
• I liked being part of a group that was trying to create change
• I learned that I could compete in athletic events being raw and be stronger than with a cooked diet
• I learned how to create simple, yummy meals to satisfy my cravings
• I felt sexier
• I felt like I was doing the right thing for my body when my neighbors are all doing those shots of HCG to lose weight. They may lose weight, but they don't look that good, where as I have rosy cheeks and they say I "radiate health."
My husband also did the cleanse and he was even more perfect than me. He lost 20 pounds and has learned that he can reach for a piece of fruit or vegetable and be delighted by the taste. He learned that ice-cream makes him hike slower and that he feels better when eating lighter. He is planning on making some life style changes although he won't be 100% raw, he is excited about what this program did for him and made him realize and he is supportive of what I what to do in the future.
Thank you to all of you on this site, to "A" my cleanse buddy- I couldn't have done it without you, I have learned so much from you. Thank you to Jinjee for all the time you spent on putting this together. I look up to you and your family so much. I am going to continue down this path in joy".
- K
"I am so thankful to your 21-day program. Mike (former pasta/pizza/ice cream-addicted husband) learned to love our kitchen appliances (blender/juicer/food processor). We’ve been having lots of fun in the kitchen. Yes, Jinjee….YOU have found your calling! Keep up the great work! One of the best things in your program is the exact meal plan with exact recipes and easy shopping lists. Even though we repeated a couple of your Week 1 recipes during Week 2 (when we could not juice)….it was great to have your schedule posted in the kitchen. (I LOVE the coconut/celery chowder! And newbie/rawbie Mike finds avocados very grounding when hungry.) Also, as an added benefit, we have made so many new friends via the local farmers’ markets. And we are making a difference (esp. during the oil crisis) by buying local produce. These changes will be permanent….we have vowed to buy local food (w/in a 100-mile or less radius).
"Feel such a balance today yippppppppie. thxs for the opportunity to do this cleanse".
- K
"I am drawn/attracted to you and your family on a spiritual level. Your ebooks inspire me completely. I firmly believe in the laws of the universe as well as the law of attraction. I have asked the Universe/God to make available to me the knowledge of how I should treat my mind and body for health and longevity. In response, raw food teachers, websites, flyers, books, etc kept crossing my path. I am a lover of knowledge so I absorbed everything even though I had yet to put it into practice. I was fascinated. Interestingly, your website was the first raw food knowledge I obtained. Then I moved on to others: Fred Bisci, David Wolfe, Paul Nison, Truth Calkins, Natalia Rose, Matt Monarch, Angela Stokes, Victoria Boutenko, then back to Jinjee and Storm Talifero and the fabulous five (your kids ;). Well, here's the unexplainable part: out of all my readings/research, you and Storm are the only raw food teachers that I connected with, I understood you on a spiritual level, especially Storms experiences (he needs to write more!)
Unfortunately, the world of raw food has become as confusing and littered with "excess paraphenalia" as the S.A.D. world. I recently went to a raw food longevity conference and I was dismayed to see so may bottles, tubes, creams, concoctions, supplements, technologies....as the way to a long healthy life.
I love your teachings mainly because you stay true to the laws of the universe and you stand firm in your beliefs despite what the "mainstream" raw foodists are doing. You attract me because you are all about what I call "loving simplicity": Give and it will be given back to you. Give the best foods to your body and it will reward you with health. Work in harmony with the earth and it will reward you with it's abundance. Simple. No pills, no supplements, no technologies needed".
- F
"I want to thank you for introducing me to the raw foods lifestyle!!!! I've been raw for 3 months now & I've NEVER felt so healthy! I've lost 28 lbs and have tons of energy! (I need all the energy I can get! I work at a preschool teaching 2 yr olds! ) Thank you again!!!"
- Kelzy
"I am able to move without pain for the first time in years"
- Jeff
"i am 52 years old. this is the first time in my life that i actually get up earlier to make my breakfast and lunch for the day. i smile as i juice my oj and blend in the blender the oj and banana and come up with wonderful salads for lunch. Everyone at work glances over to see what i've brought in for the day. they all say they wish they could eat the way i do. i feel wonderful. thank you, thank you, thank you".
- myriam
"I lost 8 lbs. the first week!"
- Christine
"I’m loving the recipes. I’m 61 years old and feel wonderful on this diet. It satisfies me longer with less food eaten. I’m losing weight and feeling great! Thanks to you both"
- Tica
"You've inspired me to eat raw and work out every day. I'm loving the results".
- Chuck
"I had a tumor the size of a grapefruit in my leg. It is now lemon-size after drinking your vegetable juices for a week! I don't have medical insurance so I'm lucky I heard about your site!"
- Brad
"I'm doing great, I don't crave anything. My husband is also doing it, and we are loving it. I'm drinking a 1 liter of green smoothie as I type this, just before I go to bed".
- Carlisia
"Thank you so much for this plan! I absolutely love the herb salad from Day 1. I never would have thought of using cilantro and parsley as the base but it is so delicious"!
- Jennifer
"I appreciate so much the efforts that you and your family have put into making knowledge, products, and resources available to people at all levels of health and healing".
- Korekara
"Yesterday was tough for me, but I stayed committed to the raw force in my life and today I feel wonderful"!!
- Susan
"Of all the books that I've read on raw food, your information is the easiest and most simple to apply and the tastiest of them all. I really appreciate your realness".
- Julie
"Greetings. I am 75 years old and I have been diabetic for about 4 years and on a pill. I was taking 4 pills each day and after 10 days on the diet I am down to 1 pill each day".
- John
"Will look forward to getting the information and learning how to properly cleanse safely..there are so many out there..i have been looking for one that doesn't involve supplements...can't wait. have a blessed day".
- Saidia
MORE TESTIMONIALS AND BEFORE AND AFTERS!
More information below...
Order The Garden Diet 21 Day Raw Cleanse Online today! Next Session: February 20th, 2012
Total Value - Over $500.00
Previously Priced at - $199.00
Now just one payment of $127!
The Garden Diet 21 Day Raw Cleanse - $127
Buy Now!
(Regular Price: $199.00)
Or Order The 2-Program Special
Extra-Special: To sign up for a Lifetime Membership to both The 21 Day Raw Cleanse and The 28 Day Transition to Raw Program, held back-to-back continuously for the Special Price of $147 click here!
Buy This 2-Program Special Now, only $147!
(Previously priced at $299.00)
- Includes All Modules and Lifetime Access to ALL future Sessions of both Programs, held ongoingly so you can stay raw on our programs as long as you like for a lifetime raw support system!
Upcoming Sessions:
*21 Day Raw Cleanse - February 20th, 2012
*28 Days Raw Transition Program - March 12th, 2012
Find out how to get these programs FREE at the bottom of this page!
Topics covered in our eMaterials:
The following topics will be covered in our daily emails, videos, daily reading materials, and motivational materials in the 21 Day Program….All of these are designed to guide you step-by-step to a better, healthier, happier new life!
Positive Thinking
Doing the 21 Day Cleanse in the work-place
How to influence your family with no stress
How to cut out Mindless Eating
Keeping the Seal on your Diet
Raw Rejuvenation
Raw Beauty
Raw Creativity
Raw Healing
Raw Forgiveness
Discipline and Fun
Healthy Breathing
Healthy Sleeping
Healthy Hydration
Opportunities for Growth
Carving out Time for Thinking
Accepting Your Reality
Accepting Perfection
A Whole New Level of Being
Learning from Life
Beauty of Simplicity
Learning to Love
Combatting Compulsive Eating
Life's Pleasures
Happiness
Increasing Your Ability to Learn
How to Open Your Heart
Accepting our Humanness
Loving our Shadow
Moving Forward
a Community of Pure Love
Learning through Osmosis
Who are these Raw People?
Raw Diet Ahead of its Time?
The Raw Trend
The Raw Emissaries
An Exciting Responsibility
Steps to Happiness
Listening Deeply
Reducing Mind Chatter
Creative Thinking
Inner Wellness
Beautifying Your Inner Landscape
The Inner Terrain of the Mind
How to Make a Habit of Thinking Positive
Daily Exercises to Help you Think More Positively
Pitfalls to Positive Thoughts
Happiness in Your Relationships
Empowering Your Mate
Detox Tips and Other Tips from Successfully Raw Folks
Raw Kitchen Tips
Raw Kitchen - Making Space - Storage Ideas
...And More!
What Does The Garden Diet 21 Day Cleanse Do?
The Garden Diet 21 Day Raw Cleanse removes….
• toxins, heavy metals, food chemicals, pesticides, pharmaceuticals...
• candida, mold, parasites
• environmental toxins
• toxic by-products from cooked foods
• free radicals, cholesterol, carcinogens
The Garden Diet 21 Day Raw Cleanse repairs….
• joint damage
• muscle damage
• cellular damage
• tissue damage
• varicose veins, spider veins, burst blood vessels
• scars, cellulite, acne
• candida, mold, parasites
• leaky gut, IBS, bloating, digestive problems
The Garden Diet 21 Day Raw Cleanse restores….
• energy, vitality, motivation
• emotional balance
• mental clarity
• sense of joy
• ideal pH balance
• essential nutrients, vitamins, minerals
• healthy sleep
• healthy immune system
• healthy hair, skin, and nails
• improved eyesight
• a healthy inner terrain
More details below...
Order The Garden Diet 21 Day Raw Cleanse Online today! Next Session: February 20th, 2012
Total Value - Over $500.00
Previously Priced at - $199.00
Now just one payment of $127!
The Garden Diet 21 Day Raw Cleanse - $127
Buy Now!
(Regular Price: $199.00)
Or Order The 2-Program Special
Extra-Special: To sign up for a Lifetime Membership to both The 21 Day Raw Cleanse and The 28 Day Transition to Raw Program, held back-to-back continuously for the Special Price of $147 click here!
Buy This 2-Program Special Now, only $147!
(Previously priced at $299.00)
- Includes All Modules and Lifetime Access to ALL future Sessions of both Programs, held ongoingly so you can stay raw on our programs as long as you like for a lifetime raw support system!
Upcoming Sessions:
*21 Day Raw Cleanse - February 20th, 2012
*28 Days Raw Transition Program - March 12th, 2012
Find out how to get these programs FREE at the bottom of this page!
Four Things you'll need to have at home to do the 21 Day Cleanse:
1. Blender - Any blender will do (around $50 at a home store), but the best is the Vitamix or K-Tek.
2. Vegetable Juicer - any vegetable juicer will work fine (around $100 at a home store), but our favorite is the Green Star. I also love the Breville Elite Juice Fountain for its ease of use and cleaning, and affordable price.
3. Citrus Juicer - available at any home store for around $20, you can buy them online too!
4. Food Processor - available at any home store for around $100, or small ones for only $30 or so, you can also purchase one online!
That's it!
Our Approach...
Many cleanses are designed to starve a body. When people get off these cleanses they start eating junk again. They never find that center of balance. This cleanse is entirely different. It is a way of eating that is easily carried on into a balanced daily life. For additional help transitioning to a raw diet, consider signing up for the 28 Day Transition-To-Raw Program which happens right before the cleanse so you can do them back-to-back!
Cleansing ocurrs naturally when you stop eating toxic foods. This allows your body to start eliminating the toxins that have been stored up over time. This is the nature of a cleanse. Our bodies can only handle so much food at one time. When we eat more food than the body can handle it stuffs food anywhere it can and the cleansing systems overload and basically shut down.
We were addicted. We were undernourished. We were trying to get nutrients but we were addicted to food that was designed to addict us through chemicals. As soon as there was a little room there came another onslaught of toxic waste. Our idea of cleansing is to stop that onslaught and thus allow the body to eliminate naturally.
During The Garden Diet 21 Day Cleanse you'll encounter some meals and days where we eat a "mono-diet", which means one to three foods at a time are consumed. This way of eating is helpful for digestion, healing the digestion, and maximizing nutrient absorption.
You'll also encounter some liquid meals and days. This provides concentrated nutrition that is easier to digest and that totally nourishes your body on a cellular level, while allowing your digestive system to rest.
Cleansing can help you....
Reduce symptoms
Prevent disease
Prevent common colds and flu
Cleanse body
Rest organs
Purify blood stream
Rejuvenate
Melt off fat
Clear up skin problems
Rejuvenate skin
Dissappear wrinkles
Banish cellulite
Slow aging
Improve flexibility
Improve fertility
Our Unique Exercise Program!
Julie Pitcher has designed special workouts for The 21 Day Raw Cleanse for each week to go with the diet plans so you can achieve maximum results with the greatest degree of safety.
The 21 Day Cleanse exercise program is easy to adapt to your unique level of fitness. It takes in to consideration the amount of calories you are taking in during the three weeks of the cleanse, and adjusts accordingly.
Who Would I Like to See Take this Program?
I would like to see you take this program if you are someone who needs inspiration and motivation to stick to a healthy eating plan. If you need fast, simple, and delicious recipes to be able to eat raw happily, if you are tired of spending tons of money on supplements and superfoods, if you could use some help getting inspired to work out, and if you will be so happy with your results you will want to share them with the world! If you are someone like Devon, Ana, Elizabeth, Sarah, Jacob, Laura, or Lisbeth in the Before and After photos on this site, people like me who couldn't be reached by the extremists in the raw movement but needed a common-sense, every-day approach to healthy eating that works for the long-term, that is flexible, that one can eat when pregnant or nursing, that is good for kids, that is good for athletes, that allows me to experience good health as I get older. If you are struggling with food addictions, compulsive eating, overeating, or eating disorders, I want you to take this program and be free, experience well-being, and find out how easy it is to love the healthiest foods on earth!
Pricing
When you sign up for our 21 Day Raw Cleanse, you will be directed to download a zip file, called 21days.zip with all the materials (in adobe acrobat PDF format) you need to get started on the Program. Before the Program starts, you will receive an email invitation to log in to The 21 Day Cleanse Raw Community, where you will access the Daily Instructions, Daily Exercises, and Daily Reading Materials in the Forum. You'll also access the Blog area where you can keep and read blogs about the Program. You will also receive an email assigning you to a Program Pal with instructions on Setting Goals and making Daily Progress Reports. And you'll receive the Daily Instructions via email too.
A journey of a thousand miles begins with a single step!
Make an investment in your health and happiness today!
Order The Garden Diet 21 Day Raw Cleanse Online today! Next Session: February 20th, 2012
Modules:
Workouts - $40
Daily Instructions, Journal Exercises, Well-Being Module - $80
Online Community - $100
Motivational, Educational, and Inspirational Materials - $140
3 Conference Calls - $90
Lifetime Membership - $90/yr.
Email Support - $40/hr.
Menu Plan, Recipes, Shopping Lists - priceless
Total Value - Over $500.00
Previously Priced at - $199.00
Now just one payment of $127!
The Garden Diet 21 Day Raw Cleanse - $127
Buy Now!
(Regular Price: $199.00)
Or Order The 2-Program Special
Extra-Special: To sign up for a Lifetime Membership to both The 21 Day Raw Cleanse and The 28 Day Transition to Raw Program, held back-to-back continuously for the Special Price of $147 click here!
Buy This 2-Program Special Now, only $147!
(Previously priced at $299.00)
- Includes All Modules and Lifetime Access to ALL future Sessions of both Programs, held ongoingly so you can stay raw on our programs as long as you like for a lifetime raw support system!
Upcoming Sessions:
*21 Day Raw Cleanse - February 20th, 2012
*28 Days Raw Transition Program - March 12th, 2012
Find out how to get these programs FREE at the bottom of this page!
For questions or if you have any trouble with your order please email us!
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